:root{--blue:#2059ed;--deep:#0c2046;--ink:#102343;--muted:#5d6d84;--line:#dce4ef;--paper:#f5f8fd;--ice:#eaf1ff;--white:#fff;--radius:24px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:98px}body{margin:0;background:#fff;color:var(--ink);font-family:-apple-system,BlinkMacSystemFont,"PingFang SC","Microsoft YaHei",sans-serif;line-height:1.7;-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button,input{font:inherit}button,a{touch-action:manipulation}button{cursor:pointer}img{max-width:100%;display:block}h1,h2,h3,p{margin:0}h1,h2,h3{line-height:1.24}h2{font-size:clamp(30px,3.3vw,46px);letter-spacing:-1.5px;font-weight:740}h3{font-size:22px}p{color:var(--muted)}button{color:inherit}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid #6593ff;outline-offset:5px}::selection{background:#c3d5ff}.wrap{width:min(1160px,calc(100% - 80px));margin:auto}.section{padding:108px 0}.eyebrow{font-size:12px;letter-spacing:2px;font-weight:700;color:var(--blue);margin-bottom:20px}.eyebrow.light{color:#9dbfff}.section-intro{display:flex;justify-content:space-between;align-items:flex-end;gap:48px;margin-bottom:48px}.section-intro>p{max-width:380px;font-size:16px}.blue{color:var(--blue)}.caption{font-size:12px;color:var(--muted)}.skip{position:fixed;top:-80px;left:20px;background:white;z-index:100;padding:10px}.skip:focus{top:10px}.site-header{height:82px;position:sticky;top:0;z-index:30;background:rgba(255,255,255,.92);border-bottom:1px solid rgba(220,228,239,.7);backdrop-filter:blur(18px)}.header-inner{height:100%;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{display:flex;align-items:center;gap:12px;flex:none}.brand-mark{display:grid;place-items:center;width:35px;height:37px;border-radius:10px 10px 10px 2px;background:linear-gradient(140deg,#397cff,#1744c4);box-shadow:0 4px 9px #2159ed20;color:white;font-size:23px;font-weight:750;line-height:1}.brand-name{font-size:21px;font-weight:750;letter-spacing:1px}.brand-sub{font-size:10px;font-weight:500;color:var(--muted);letter-spacing:1px;border-left:1px solid var(--line);padding-left:12px;margin-left:1px;line-height:1.6}.nav{display:flex;align-items:center;gap:28px;font-size:13px;font-weight:550}.nav a:hover{color:var(--blue)}.nav .nav-cta{border:1px solid var(--line);border-radius:100px;padding:8px 17px}.nav a[aria-current=page]{color:var(--blue)}.menu-toggle{display:none;border:1px solid var(--line);background:#fff;border-radius:9px;padding:7px 12px;font-size:13px}.button{display:inline-flex;align-items:center;justify-content:center;gap:26px;min-height:50px;padding:13px 23px;border:1px solid transparent;border-radius:9px;background:var(--blue);color:white;font-size:14px;font-weight:600;transition:transform .2s,background .2s;line-height:1.5}.button:hover{background:#174bd2;transform:translateY(-2px)}.button.secondary{color:var(--ink);background:white;border-color:var(--line)}.button.secondary:hover{background:#f0f5ff}.button.light{background:#fff;color:var(--blue)}.button.ghost{background:transparent;border-color:#ffffff50;color:#fff}.actions{display:flex;gap:12px;flex-wrap:wrap;align-items:center}.text-link{font-size:14px;color:var(--blue);display:inline-flex;align-items:center;gap:18px;font-weight:650}.text-link:hover{gap:23px}.hero{position:relative;overflow:hidden;background:#f3f7fc;min-height:660px;display:flex;align-items:center}.hero-art{position:absolute;top:0;right:0;width:100%;height:100%;object-fit:cover;object-position:center}.hero::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#f7f9fd 0%,#f7f9fdf7 18%,#f7f9fd9c 38%,transparent 65%);pointer-events:none}.hero-inner{position:relative;z-index:1;padding:90px 0 68px}.hero-copy{max-width:620px}.hero .eyebrow{display:flex;align-items:center;gap:10px;color:#3f597e;margin-bottom:25px;letter-spacing:1.6px}.dot{width:6px;height:6px;background:var(--blue);border-radius:50%;display:inline-block}.hero h1{font-size:clamp(50px,5.8vw,80px);font-weight:780;letter-spacing:-3.5px;line-height:1.17}.hero-subtitle{font-size:25px;line-height:1.5;color:var(--ink);margin:20px 0 18px;font-weight:500}.hero-desc{max-width:430px;font-size:15px;line-height:1.95;margin-bottom:28px}.hero-sign{display:flex;gap:12px;align-items:center;margin-top:36px;font-size:12px;color:var(--muted)}.hero-sign img{width:39px;height:39px;object-fit:cover;border-radius:50%;border:2px solid #fff}.hero-sign strong{display:block;color:var(--ink);font-size:13px}.hero-notation{position:absolute;right:0;bottom:46px;font-size:10px;color:#516a90;letter-spacing:2px}.facts-bar{border-bottom:1px solid var(--line)}.facts-inner{display:grid;grid-template-columns:1.2fr 1fr 1fr 1fr;padding:28px 0;gap:20px;align-items:center}.facts-intro{font-size:13px;color:var(--muted)}.fact{border-left:1px solid var(--line);padding-left:32px}.fact strong{font-size:31px;font-weight:650;letter-spacing:-1px}.fact strong span{font-size:13px;font-weight:500;margin-left:4px;letter-spacing:0}.fact p{font-size:12px;margin-top:0}.about-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:94px;align-items:center}.portrait{position:relative;border-radius:var(--radius);overflow:hidden;background:#dce4ed}.portrait img{width:100%;aspect-ratio:4/4.8;object-fit:cover;object-position:center;filter:saturate(.8)}.portrait::after{content:"";position:absolute;inset:50% 0 0;background:linear-gradient(transparent,#0c2046b3)}.portrait-caption{position:absolute;z-index:1;left:28px;bottom:26px;color:white}.portrait-caption strong{display:block;font-size:26px}.portrait-caption span{font-size:12px;letter-spacing:1px;color:#e0eaff}.about-copy h2{margin-bottom:25px}.about-copy>p{margin-bottom:18px;font-size:15px;line-height:1.95}.about-evidence{margin-top:27px;padding-top:24px;border-top:1px solid var(--line);display:flex;align-items:center;gap:25px}.about-evidence strong{font-size:34px;font-weight:650;color:var(--blue);white-space:nowrap;letter-spacing:-1px}.about-evidence span{font-size:13px;color:var(--muted)}.beliefs{background:var(--deep);color:#fff;position:relative;overflow:hidden}.beliefs:after{content:"";position:absolute;right:-140px;top:-150px;width:500px;height:500px;border:1px solid #4977bf30;border-radius:50%;box-shadow:0 0 0 80px #4977bf06,0 0 0 160px #4977bf06;pointer-events:none}.beliefs .section-intro p{color:#a6b8d1}.beliefs h2 em{font-style:normal;color:#90b6ff}.belief-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:32px;margin-top:56px;position:relative;z-index:1}.belief-card{border-top:1px solid #ffffff30;padding-top:24px}.belief-no{font-size:12px;color:#729cea;display:block;margin-bottom:32px}.belief-card h3{font-size:20px;margin-bottom:17px}.belief-card p{font-size:14px;color:#a9bad3;line-height:1.9}.method-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}.method-step{padding:28px 24px;background:var(--paper);border-radius:14px;position:relative}.method-step .step-num{width:34px;height:34px;display:grid;place-items:center;background:white;border:1px solid var(--line);border-radius:50%;font-size:12px;color:var(--blue);margin-bottom:30px}.method-step h3{font-size:19px;margin-bottom:15px}.method-step p{font-size:13px;line-height:1.9}.method-step:not(:last-child):after{content:'→';position:absolute;right:-17px;top:33px;z-index:1;color:#849abb;font-size:18px}.method-note{display:flex;justify-content:space-between;gap:25px;border-bottom:1px solid var(--line);padding:27px 0;font-size:14px}.method-note span{color:var(--muted);font-size:13px}.practice{padding-top:0}.practice-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:80px;align-items:start}.practice-text h2{margin-bottom:22px}.practice-text p{font-size:15px}.practice-list{border-top:1px solid var(--line)}.practice-row{display:grid;grid-template-columns:42px 1fr;gap:10px;border-bottom:1px solid var(--line);padding:23px 0}.practice-row>span{font-size:12px;color:var(--blue);padding-top:3px}.practice-row h3{font-size:19px;margin-bottom:7px}.practice-row p{font-size:14px}.learn{background:var(--paper)}.learn-grid{display:grid;grid-template-columns:1.15fr 1fr;gap:22px}.feature-course{border-radius:var(--radius);padding:38px;background:linear-gradient(135deg,#164bd9,#2562f3 65%,#5286ff);color:white;display:flex;flex-direction:column;position:relative;overflow:hidden}.feature-course::after{content:'↗';position:absolute;right:-8px;top:15px;font-size:230px;color:#ffffff0d;line-height:1;pointer-events:none}.pill{display:inline-flex;border:1px solid #ffffff40;border-radius:100px;padding:4px 11px;font-size:11px;letter-spacing:.5px;align-self:flex-start}.feature-course h3{font-size:32px;margin:34px 0 16px}.feature-course p{color:#d5e2ff;font-size:15px;max-width:330px}.feature-course .course-tags{display:flex;gap:20px;margin:27px 0 42px;color:#d5e2ff;font-size:12px}.feature-course .button{align-self:flex-start;margin-top:auto}.learn-other{display:flex;flex-direction:column;gap:15px}.learn-card{padding:25px 29px;background:#fff;border:1px solid var(--line);border-radius:17px;display:grid;grid-template-columns:1fr 36px;gap:12px;align-items:center}.learn-card h3{font-size:19px;margin:5px 0 9px}.learn-card p{font-size:13px}.learn-card .tag{font-size:10px;color:var(--blue);letter-spacing:1px}.round-arrow{width:35px;height:35px;border:1px solid var(--line);border-radius:50%;display:grid;place-items:center;color:var(--blue)}.learn-card:hover{border-color:#9cbaff}.learn .caption{margin-top:20px}.resource-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.resource{border:1px solid var(--line);border-radius:18px;padding:28px;background:#fff;display:flex;flex-direction:column;transition:transform .2s,box-shadow .2s}.resource:hover{transform:translateY(-5px);box-shadow:0 18px 45px #163a6c0c}.resource-cover{height:154px;background:var(--paper);border-radius:10px;display:flex;align-items:center;justify-content:center;position:relative;overflow:hidden;margin-bottom:24px}.sheet{background:white;transform:rotate(-10deg);width:90px;height:113px;box-shadow:8px 10px 20px #103c9120;border:1px solid #dae6fa;padding:14px}.sheet b{font-size:28px;letter-spacing:-2px;color:var(--blue);line-height:1}.sheet i{display:block;height:2px;background:#d6e0f1;margin-top:9px;width:90%}.sheet i:last-child{width:60%}.resource:nth-child(2) .sheet{transform:rotate(6deg);background:#245ae3;border:0}.resource:nth-child(2) .sheet b{color:#fff}.resource:nth-child(2) .sheet i{background:#ffffff60}.resource:nth-child(3) .sheet{transform:rotate(-4deg);border-left:5px solid var(--blue)}.resource-type{font-size:11px;color:var(--muted);margin-bottom:9px}.resource h3{font-size:20px;margin-bottom:12px}.resource p{font-size:13px;margin-bottom:25px}.resource button{padding:0;border:0;background:none;align-self:flex-start;margin-top:auto}.resource-note{font-size:13px;margin-top:24px;color:var(--muted)}.faq-section{background:var(--paper);padding:80px 0}.faq-grid{display:grid;grid-template-columns:.7fr 1.3fr;gap:85px}.faq-list{border-top:1px solid var(--line)}details{border-bottom:1px solid var(--line)}summary{list-style:none;padding:23px 34px 23px 0;cursor:pointer;position:relative;font-size:15px;font-weight:600}summary::-webkit-details-marker{display:none}summary:after{content:'+';position:absolute;right:0;font-size:22px;top:16px;font-weight:400;color:var(--blue)}details[open] summary:after{content:'−'}details p{padding:0 30px 24px 0;font-size:14px;line-height:1.9}.contact{background:#eaf1ff;position:relative;overflow:hidden}.contact-grid{display:grid;grid-template-columns:1.3fr .7fr;gap:80px;align-items:center}.contact h2{font-size:clamp(32px,4vw,50px);margin-bottom:24px}.contact p{max-width:530px;font-size:15px}.contact-card{padding:31px;background:#ffffffb3;border:1px solid white;border-radius:20px;box-shadow:0 18px 45px #184da208;position:relative}.contact-card .label{font-size:11px;color:var(--blue);letter-spacing:1px}.contact-card ol{padding-left:20px;font-size:14px;margin:18px 0 25px}.contact-card li{margin-bottom:6px}.contact-card .button{width:100%}.contact-card .manual-copy{display:none;font-size:13px;margin-top:12px;white-space:pre-wrap;user-select:all}.site-footer{padding:30px 0;background:#fff}.footer-inner{display:flex;justify-content:space-between;gap:25px;align-items:center;font-size:12px;color:var(--muted)}.footer-inner strong{color:var(--ink);font-size:15px;margin-right:15px}.footer-inner a{margin-left:20px}.footer-inner a:hover{color:var(--blue)}.toast{position:fixed;bottom:28px;left:50%;transform:translate(-50%,25px);z-index:100;background:var(--deep);color:white;padding:12px 22px;border-radius:12px;box-shadow:0 8px 30px #0002;font-size:13px;opacity:0;transition:.25s;pointer-events:none;max-width:90vw;text-align:center}.toast.visible{opacity:1;transform:translate(-50%,0)}dialog{padding:0;border:0;border-radius:22px;color:var(--ink);width:min(700px,calc(100% - 32px));max-height:88vh;box-shadow:0 30px 100px #081e5550}dialog::backdrop{background:#091b3e88;backdrop-filter:blur(5px)}.dialog-header{position:sticky;top:0;display:flex;justify-content:space-between;align-items:center;padding:18px 28px;border-bottom:1px solid var(--line);background:white;z-index:1;font-size:12px;color:var(--blue)}.dialog-close{border:0;background:var(--paper);width:34px;height:34px;border-radius:50%;font-size:22px;line-height:1}.dialog-content{padding:34px}.dialog-content h2{font-size:29px;margin-bottom:25px}.dialog-content p{margin-bottom:16px;font-size:15px;line-height:1.9}.dialog-content ul,.dialog-content ol{padding-left:22px;color:var(--muted);font-size:15px}.dialog-content li{margin-bottom:12px}.dialog-content strong{color:var(--ink)}.dialog-content .exercise{background:var(--ice);padding:18px 22px;border-radius:12px;margin:25px 0}.dialog-actions{border-top:1px solid var(--line);padding-top:22px}.mobile-action{display:none}.course-hero{background:#102b66;color:white;position:relative;overflow:hidden}.course-hero:before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 80% 20%,#276afa60,transparent 65%),linear-gradient(#ffffff03 1px,transparent 1px),linear-gradient(90deg,#ffffff03 1px,transparent 1px);background-size:auto,70px 70px,70px 70px}.course-hero-inner{position:relative;display:grid;grid-template-columns:1.35fr .65fr;gap:50px;padding:87px 0 82px;align-items:center}.course-hero h1{font-size:clamp(42px,4.6vw,64px);letter-spacing:-2.5px;line-height:1.25;margin:22px 0 24px}.course-hero h1 span{color:#9abaff}.course-hero p{color:#b8c9e7;font-size:15px;max-width:570px;line-height:1.95;margin-bottom:30px}.course-hero .eyebrow{font-size:11px;letter-spacing:1.4px;margin-bottom:0}.course-object{background:#f7faff;border:1px solid #ffffffa0;border-radius:24px;transform:rotate(4deg);box-shadow:0 30px 70px #020e3f55;overflow:hidden;position:relative;padding-top:24px}.course-object>span{color:var(--blue);font-size:10px;letter-spacing:2px;margin-left:26px;font-weight:700}.course-object img{height:245px;width:100%;object-fit:cover;object-position:right center;transform:scale(1.07)}.course-object-bottom{padding:22px 26px;display:flex;justify-content:space-between;align-items:flex-end;border-top:1px solid var(--line)}.course-object-bottom strong{color:var(--ink);font-size:26px;line-height:1.2}.course-object-bottom small{color:var(--muted);font-size:11px}.course-meta{display:grid;grid-template-columns:repeat(4,1fr);border-bottom:1px solid var(--line);padding:26px 0;gap:30px}.course-meta span{font-size:11px;color:var(--muted)}.course-meta strong{display:block;font-size:16px;margin-top:5px}.audience-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:30px}.audience-card{padding:30px;border:1px solid var(--line);border-radius:18px}.audience-card .number{color:var(--blue);font-size:12px}.audience-card h3{margin:28px 0 15px;font-size:21px}.audience-card p{font-size:14px}.small-note{margin-top:25px;padding:18px 22px;background:var(--paper);border-radius:10px;font-size:13px;color:var(--muted)}.outcomes{background:var(--paper)}.outcome-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:75px;align-items:center}.outcome-list{display:grid;gap:22px}.outcome{display:grid;grid-template-columns:38px 1fr;gap:18px}.check{width:34px;height:34px;display:grid;place-items:center;background:#e2ebfe;color:var(--blue);border-radius:50%;font-size:15px}.outcome h3{font-size:19px;margin-bottom:9px}.outcome p{font-size:14px}.output-board{background:#fff;padding:36px;border-radius:22px;border:1px solid var(--line);transform:rotate(-2deg);box-shadow:0 25px 60px #13365c08}.output-board .eyebrow{margin-bottom:28px}.output-board h3{font-size:28px;margin-bottom:14px}.output-board>p{font-size:14px;margin-bottom:26px}.output-file{display:flex;gap:15px;padding:16px 0;border-top:1px solid var(--line);align-items:center}.file-icon{width:34px;height:40px;background:var(--ice);color:var(--blue);font-size:10px;display:grid;place-items:center;border-radius:3px 10px 3px 3px}.output-file b{display:block;font-size:14px}.output-file small{font-size:11px;color:var(--muted)}.schedule{padding-bottom:80px}.day{display:grid;grid-template-columns:190px 1fr;gap:40px;border-top:1px solid var(--line);padding:40px 0}.day-label b{font-size:52px;line-height:1.1;letter-spacing:-2px;font-weight:600;color:var(--blue)}.day-label span{display:block;font-size:12px;color:var(--muted);margin-top:12px}.day-body h3{font-size:28px;margin-bottom:12px}.day-body>p{font-size:15px;max-width:780px}.day-blocks{display:grid;grid-template-columns:1fr 1fr;gap:25px;margin-top:25px}.day-block{background:var(--paper);border-radius:12px;padding:22px}.day-block span{font-size:11px;color:var(--blue);font-weight:650}.day-block h4{font-size:15px;margin:8px 0}.day-block p{font-size:13px}.day-goal{font-size:13px;margin-top:20px;color:var(--muted)}.day-goal b{color:var(--ink)}.teaching{background:var(--deep);color:#fff}.teaching-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px}.teaching p{color:#b0c2dd;font-size:15px}.teaching h2{margin-bottom:24px}.teaching-list{display:grid;gap:24px}.teaching-item{border-top:1px solid #ffffff30;padding-top:22px}.teaching-item h3{font-size:20px;margin-bottom:10px}.teacher-row{display:grid;grid-template-columns:150px 1fr;gap:32px;align-items:center;background:var(--paper);padding:32px;border-radius:20px;margin-top:48px}.teacher-row img{width:150px;height:160px;object-fit:cover;object-position:center;border-radius:12px}.teacher-row h3{margin-bottom:10px}.teacher-row p{font-size:14px}.teacher-row .text-link{margin-top:15px}.prepare-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:25px}.prepare-item{border-left:2px solid var(--blue);padding-left:22px}.prepare-item h3{font-size:18px;margin-bottom:12px}.prepare-item p{font-size:14px}
@media(min-width:1500px){.hero-art{object-position:center 47%;}.hero{min-height:710px}.hero h1{font-size:84px}}
@media(max-width:1000px){.wrap{width:calc(100% - 48px)}.nav{gap:18px}.brand-sub{display:none}.hero{min-height:620px}.hero h1{font-size:64px}.hero-copy{max-width:520px}.hero-art{object-position:58% center}.hero::after{background:linear-gradient(90deg,#f7f9fd 0%,#f7f9fde0 30%,#f7f9fd00 85%)}.about-grid{gap:50px}.belief-grid{gap:22px}.belief-card h3{font-size:18px}.method-grid{gap:14px}.method-step{padding:23px 18px}.section{padding:84px 0}.practice{padding-top:0}.practice-grid,.faq-grid{gap:45px}.contact-grid{gap:40px}.course-hero-inner{gap:30px}.course-hero h1{font-size:49px}.course-object img{height:210px}.day{grid-template-columns:140px 1fr}.outcome-grid{gap:45px}}
@media(max-width:720px){html{scroll-padding-top:84px}.wrap{width:calc(100% - 40px)}.site-header{height:68px}.brand-mark{width:30px;height:32px;font-size:20px}.brand-name{font-size:19px}.brand-sub{display:block;font-size:9px;padding-left:10px}.menu-toggle{display:block}.nav{display:none;position:absolute;top:67px;left:0;right:0;background:white;padding:20px;box-shadow:0 12px 20px #08265112;border-bottom:1px solid var(--line)}.nav.open{display:flex;flex-direction:column;align-items:stretch;gap:0}.nav a{padding:12px 6px}.nav .nav-cta{margin-top:8px;text-align:center}.section{padding:65px 0}.eyebrow{font-size:10px;margin-bottom:16px;letter-spacing:1.5px}.section-intro{display:block;margin-bottom:32px}.section-intro>p{margin-top:20px;font-size:14px;max-width:100%}h2{font-size:32px;letter-spacing:-.9px}.hero{min-height:0;display:block}.hero-inner{padding:46px 0 270px}.hero-copy{max-width:100%}.hero h1{font-size:clamp(43px,11.7vw,68px);letter-spacing:-2px;line-height:1.17}.hero .eyebrow{font-size:10px;margin-bottom:20px}.hero-subtitle{font-size:20px;margin:19px 0 17px}.hero-desc{font-size:14px;line-height:1.85;max-width:100%;margin-bottom:23px}.hero-art{top:auto;bottom:0;height:300px;width:100%;object-fit:cover;object-position:right 57%}.hero::after{background:linear-gradient(180deg,#f5f8fd 0%,#f5f8fd 56%,#f5f8fd00 72%)}.hero-sign{margin-top:25px}.hero-notation{display:none}.button{font-size:13px;min-height:48px;padding:12px 18px;gap:16px}.facts-inner{grid-template-columns:repeat(3,1fr);padding:24px 0;gap:14px}.facts-intro{display:none}.fact{padding-left:16px}.fact:nth-child(2){border:0;padding-left:0}.fact strong{font-size:28px}.fact p{font-size:10px}.about-grid{display:flex;flex-direction:column-reverse;gap:30px;align-items:stretch}.about-copy>p{font-size:14px;margin-bottom:15px}.portrait img{aspect-ratio:1.15;object-position:center 35%}.portrait-caption{left:24px;bottom:20px}.about-evidence strong{font-size:31px}.about-evidence span{font-size:12px}.belief-grid{grid-template-columns:1fr 1fr;gap:30px 22px;margin-top:32px}.belief-card{padding-top:18px}.belief-no{margin-bottom:20px}.belief-card h3{font-size:18px;line-height:1.5;margin-bottom:11px}.belief-card p{font-size:13px}.method-grid{grid-template-columns:1fr 1fr;gap:14px}.method-step{padding:22px 18px}.method-step .step-num{margin-bottom:23px}.method-step h3{font-size:17px}.method-step p{font-size:12px}.method-step:not(:last-child):after{display:none}.method-note{display:block;font-size:13px;line-height:1.9}.method-note span{display:block;margin-top:8px;font-size:12px}.practice{padding-top:0}.practice-grid{grid-template-columns:1fr;gap:28px}.practice-row{padding:23px 0;grid-template-columns:30px 1fr}.learn-grid{grid-template-columns:1fr;gap:18px}.feature-course{padding:29px}.feature-course h3{font-size:30px;margin-top:29px}.feature-course .course-tags{margin-bottom:28px}.learn-card{padding:23px}.resource-grid{grid-template-columns:1fr;gap:18px}.resource{padding:24px;display:grid;grid-template-columns:78px 1fr;gap:0 19px}.resource-cover{grid-column:1;grid-row:1/5;height:103px;margin:0;align-self:start}.sheet{width:52px;height:70px;padding:8px}.sheet b{font-size:19px}.sheet i{margin-top:6px}.resource-type,.resource h3,.resource p,.resource button{grid-column:2}.resource h3{font-size:19px;line-height:1.4}.resource p{font-size:12px;margin-bottom:18px}.resource-type{font-size:10px}.resource .text-link{font-size:12px}.faq-grid{grid-template-columns:1fr;gap:30px}.faq-section{padding:60px 0}.faq-grid .eyebrow{margin-bottom:12px}summary{font-size:14px;padding-top:20px;padding-bottom:20px}details p{font-size:13px}.contact-grid{grid-template-columns:1fr;gap:30px}.contact h2{font-size:32px}.contact p{font-size:14px}.contact-card{padding:26px}.footer-inner{display:block;font-size:11px}.footer-inner>div+div{margin-top:15px}.footer-inner a{margin:0 20px 0 0}.site-footer{padding-bottom:88px}.mobile-action{display:flex;position:fixed;z-index:20;bottom:0;left:0;right:0;background:#fffffff2;backdrop-filter:blur(15px);padding:10px 20px max(10px,env(safe-area-inset-bottom));border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:15px}.mobile-action span{font-size:12px;font-weight:600}.mobile-action .button{min-height:40px;padding:9px 17px;font-size:12px}.toast{bottom:85px}.dialog-content{padding:26px 23px}.dialog-content h2{font-size:25px}.dialog-content p,.dialog-content li{font-size:14px}.dialog-header{padding:14px 20px}dialog{width:calc(100% - 22px);max-height:86vh;border-radius:17px}.course-hero-inner{grid-template-columns:1fr;padding:45px 0 44px;gap:40px}.course-hero h1{font-size:clamp(37px,9.6vw,60px);letter-spacing:-1.8px;margin-top:22px}.course-hero p{font-size:14px}.course-object{max-width:310px;justify-self:center;transform:rotate(3deg);width:85%;padding-top:20px}.course-object img{height:185px;object-position:right 57%}.course-object-bottom{padding:16px 23px}.course-object-bottom strong{font-size:22px}.course-meta{grid-template-columns:1fr 1fr;padding:25px 0;gap:22px}.course-meta strong{font-size:14px}.course-meta span{font-size:10px}.audience-grid{grid-template-columns:1fr;gap:15px}.audience-card{padding:25px;display:grid;grid-template-columns:25px 1fr;gap:9px 15px}.audience-card .number{grid-row:1/3;margin-top:4px}.audience-card h3{font-size:20px;margin:0}.audience-card p{grid-column:2;font-size:13px}.outcome-grid{grid-template-columns:1fr;gap:40px}.output-board{padding:27px;transform:none}.outcome h3{font-size:18px}.outcome p{font-size:13px}.day{grid-template-columns:1fr;gap:20px;padding:32px 0}.day-label{display:flex;align-items:center;gap:20px}.day-label b{font-size:35px;letter-spacing:-1px}.day-label span{margin:0;font-size:11px}.day-body h3{font-size:25px}.day-body>p{font-size:14px}.day-blocks{gap:12px;margin-top:20px}.day-block{padding:18px 16px}.day-block h4{font-size:14px}.day-block p{font-size:12px}.day-goal{font-size:12px}.teaching-grid{grid-template-columns:1fr;gap:36px}.teaching p{font-size:14px}.teacher-row{grid-template-columns:80px 1fr;gap:22px;padding:24px;margin-top:32px;align-items:start}.teacher-row img{width:80px;height:100px}.teacher-row h3{font-size:19px}.teacher-row p{font-size:12px}.teacher-row .text-link{font-size:12px}.prepare-grid{grid-template-columns:1fr;gap:28px}.prepare-item p{font-size:13px}.prepare-item h3{font-size:17px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}

.mobile-only{display:none}@media(max-width:720px){.mobile-only{display:block}.course-hero .actions{display:grid;grid-template-columns:1fr 1fr;gap:10px}.course-hero .actions .button{padding:12px 8px;gap:7px;font-size:12px}.desktop-break{display:none}}
.portrait img{height:auto}
@media(max-width:720px){.day-blocks{grid-template-columns:1fr}.day-block{padding:21px}.day-block p{font-size:14px;line-height:1.85}.day-block h4{font-size:16px}.day-body h3{font-size:23px;text-wrap:balance}.day-goal{font-size:13px}}

/* ===== V2 additions ===== */
.hero-sign img{width:52px;height:52px}
.facts-inner.facts-4{grid-template-columns:repeat(4,1fr)}.facts-4 .fact:first-child{border-left:0;padding-left:0}
.pain{padding-bottom:84px}.pain-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.pain-card{background:var(--paper);border-radius:16px;padding:26px 24px;position:relative}.pain-card span{font-size:12px;color:var(--blue);font-weight:700;display:block;margin-bottom:22px}.pain-card p{color:var(--ink);font-size:15px;line-height:1.85;font-weight:500}
.pain-answer{margin-top:28px;padding:26px 30px;border-radius:16px;background:var(--deep);display:flex;gap:28px;align-items:center;justify-content:space-between}.pain-answer strong{color:#fff;font-size:20px;flex:none}.pain-answer span{color:#a9bad3;font-size:14px;max-width:560px}
.about{padding-top:40px}.timeline{list-style:none;margin:6px 0 0;padding:0;border-left:2px solid var(--ice)}.timeline li{position:relative;padding:0 0 18px 24px}.timeline li:before{content:'';position:absolute;left:-7px;top:7px;width:12px;height:12px;border-radius:50%;background:#fff;border:3px solid var(--blue)}.timeline b{font-size:15px;color:var(--ink)}.timeline p{font-size:14px;line-height:1.85;margin-top:4px}
.about-evidence strong{font-size:22px}
.pillar-grid{display:grid;grid-template-columns:1fr 1fr;gap:28px;margin-top:48px;position:relative;z-index:1}.pillar{border:1px solid #ffffff22;border-radius:20px;padding:32px;background:#ffffff08}.pillar h3{font-size:24px;margin-bottom:10px}.pillar-lead{color:#c6d4ea;font-size:14px;margin-bottom:22px}.pillar ul{list-style:none;margin:0;padding:0}.pillar li{border-top:1px solid #ffffff1c;padding:15px 0;font-size:14px;color:#a9bad3;line-height:1.8}.pillar li b{display:block;color:#fff;font-size:16px;margin-bottom:2px}.pillar .belief-no{margin-bottom:22px}
.pillar-quote{margin-top:34px;text-align:center;position:relative;z-index:1}.pillar-quote strong{font-size:clamp(20px,2.4vw,28px);color:#90b6ff;font-weight:650}
.offer-grid{display:grid;grid-template-columns:1fr 1.12fr 1fr;gap:20px;align-items:stretch}.offer{background:#fff;border:1px solid var(--line);border-radius:22px;padding:32px 28px;display:flex;flex-direction:column}.offer-step{font-size:11px;letter-spacing:1px;color:var(--blue);font-weight:700}.offer h3{font-size:25px;margin:20px 0 8px}.offer-meta{font-size:13px;color:var(--muted);margin-bottom:18px}.offer>p{font-size:14px;line-height:1.9;margin-bottom:20px}.offer-fit{font-size:13px;color:var(--muted);background:var(--paper);border-radius:10px;padding:13px 15px;margin-bottom:24px}.offer-fit b{display:block;color:var(--ink);font-size:12px;margin-bottom:3px}.offer .button{margin-top:auto;align-self:flex-start}
.offer.featured{background:linear-gradient(135deg,#164bd9,#2562f3 65%,#5286ff);border:0;color:#fff;box-shadow:0 26px 60px #1a4fd930;transform:translateY(-10px)}.offer.featured .offer-step{color:#cfe0ff}.offer.featured .offer-meta,.offer.featured>p{color:#d5e2ff}.offer.featured .offer-fit{background:#ffffff18;color:#d5e2ff}.offer.featured .offer-fit b{color:#fff}.offer-actions{margin-top:auto;display:flex;align-items:center;gap:22px;flex-wrap:wrap}.offer-actions .text-link{color:#fff}
.gift{padding-top:90px}.gift-card{display:grid;grid-template-columns:.8fr 1.2fr;gap:70px;align-items:center;background:var(--ice);border-radius:28px;padding:56px}.gift-cover{display:flex;justify-content:center}.gift-doc{width:min(300px,100%);aspect-ratio:3/4;background:linear-gradient(160deg,#0c2046,#1a3f8f);border-radius:18px;padding:30px 28px;color:#fff;box-shadow:0 30px 60px #0c204640;transform:rotate(-4deg);display:flex;flex-direction:column;position:relative;overflow:hidden}.gift-doc:after{content:'';position:absolute;right:-60px;bottom:-60px;width:200px;height:200px;border-radius:50%;background:radial-gradient(#3f7bff80,transparent 70%)}.gift-doc small{font-size:10px;letter-spacing:1px;color:#9dbfff}.gift-doc b{font-size:32px;line-height:1.25;margin:20px 0 18px;letter-spacing:-1px}.gift-doc i{display:block;height:2px;background:#ffffff30;margin-bottom:8px;width:80%}.gift-doc i:nth-of-type(2){width:65%}.gift-doc i:nth-of-type(3){width:45%}.gift-doc span{margin-top:auto;font-size:11px;color:#b8c9e7;line-height:1.7;position:relative;z-index:1}
.gift-copy h2{margin-bottom:18px}.gift-copy>p{font-size:15px;margin-bottom:22px}.chapter-list{margin:0 0 30px;padding:0;list-style:none;counter-reset:ch;display:grid;grid-template-columns:1fr 1fr;gap:8px 22px}.chapter-list li{counter-increment:ch;font-size:13px;color:var(--ink);display:flex;gap:10px;line-height:1.6}.chapter-list li:before{content:counter(ch,decimal-leading-zero);color:var(--blue);font-weight:700;font-size:11px;padding-top:2px}.gift-note{font-size:12px;color:var(--muted)}
.talk-list{padding-left:20px;margin:22px 0 26px;font-size:15px;color:var(--ink)}.talk-list li{margin-bottom:6px}.contact .manual-copy{display:none;font-size:13px;margin-top:12px;white-space:pre-wrap;user-select:all}
.qr-card{text-align:center;padding:22px}.qr-card img{width:100%;max-width:260px;margin:0 auto;border-radius:12px}.qr-hint{font-size:12px!important;color:var(--muted);margin-top:10px}.qr-id{font-size:13px!important;margin-top:6px;color:var(--ink)!important}.qr-id .text-link{border:0;background:none;margin-left:8px;font-size:13px}
.qr-dialog-body{text-align:center}.qr-dialog-body h2{margin-bottom:8px!important}.qr-dialog-body .qr-topic{font-size:14px;margin-bottom:14px}.qr-dialog-body img{width:100%;max-width:280px;margin:0 auto;border-radius:12px;border:1px solid var(--line)}#qr-dialog{width:min(420px,calc(100% - 32px))}
.needs-board{margin-top:30px;border:1px solid var(--line);border-radius:20px;padding:30px;display:grid;grid-template-columns:.7fr 1.3fr;gap:40px}.needs-head .eyebrow{margin-bottom:12px}.needs-head p{font-size:14px}.needs-list{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:10px}.needs-list li{font-size:13px;color:var(--ink);background:var(--paper);border-radius:100px;padding:7px 14px}
.day-blocks.three{grid-template-columns:repeat(3,1fr)}
@media(max-width:1000px){.pain-grid{grid-template-columns:1fr 1fr}.offer-grid{grid-template-columns:1fr}.offer.featured{transform:none}.gift-card{gap:40px;padding:40px}.needs-board{grid-template-columns:1fr;gap:20px}.day-blocks.three{grid-template-columns:1fr 1fr}}
@media(max-width:720px){.facts-inner.facts-4{grid-template-columns:1fr 1fr;gap:18px 14px}.facts-4 .fact{border-left:0;padding-left:0}.facts-4 .fact:nth-child(2n){border-left:1px solid var(--line);padding-left:16px}.pain-grid{grid-template-columns:1fr;gap:12px}.pain-card{padding:20px;display:grid;grid-template-columns:30px 1fr;gap:6px}.pain-card span{margin:3px 0 0}.pain-card p{font-size:14px}.pain-answer{display:block;padding:22px}.pain-answer strong{display:block;font-size:17px;margin-bottom:8px}.pain-answer span{font-size:13px}.timeline p{font-size:13px}.pillar-grid{grid-template-columns:1fr;gap:16px;margin-top:30px}.pillar{padding:24px 22px}.pillar h3{font-size:21px}.offer{padding:26px 22px}.offer h3{font-size:22px}.gift{padding-top:60px}.gift-card{grid-template-columns:1fr;padding:30px 22px;gap:30px;border-radius:22px}.gift-doc{width:200px}.gift-doc b{font-size:24px}.chapter-list{grid-template-columns:1fr}.gift-copy .actions{display:block}.gift-copy .actions .button{width:100%}.gift-note{display:block;margin-top:10px;text-align:center}.qr-card img{max-width:220px}.needs-board{padding:22px}.needs-list li{font-size:12px}.day-blocks.three{grid-template-columns:1fr}.hero .actions .button{width:100%}}
.qr-card img,.qr-dialog-body img,.teacher-row img{height:auto}.teacher-row img{aspect-ratio:15/16;object-fit:cover}.gift-doc b{font-weight:780}

/* ===== V2.1：首屏、痛点、动效 ===== */
.hero h1{letter-spacing:-3px}.hero-subtitle{font-size:20px;line-height:1.75;max-width:560px}.hero-desc{max-width:470px}
.pain-answer{align-items:flex-end}.pain-answer strong{display:block;margin-bottom:8px}.pain-answer div p{color:#c6d4ea;font-size:15px;max-width:520px}.pain-answer>span{text-align:right;max-width:400px;font-size:13px;color:#90b6ff}
.offer-note{font-size:12px!important;color:var(--blue)!important;margin:-10px 0 18px!important;font-weight:600}
/* 滚动进度条 */
.scroll-progress{position:fixed;top:0;left:0;height:3px;width:100%;transform-origin:0 50%;transform:scaleX(0);background:linear-gradient(90deg,#2059ed,#7aa5ff);z-index:60;pointer-events:none}
/* 当前所在板块高亮 */
.nav a.active{color:var(--blue)}.nav a.active:not(.nav-cta){position:relative}.nav a.active:not(.nav-cta):after{content:'';position:absolute;left:0;right:0;bottom:-6px;height:2px;border-radius:2px;background:var(--blue)}
/* 进入视口时的出现动效（仅在脚本运行、且未要求减少动效时启用） */
html.motion .reveal{opacity:0;transform:translateY(34px);transition:opacity .8s cubic-bezier(.2,.7,.2,1),transform .8s cubic-bezier(.2,.7,.2,1);transition-delay:var(--d,0s)}
html.motion .reveal.in{opacity:1;transform:none}
html.motion .hero-copy>*{animation:heroIn .9s cubic-bezier(.2,.7,.2,1) both}
html.motion .hero-copy>*:nth-child(2){animation-delay:.08s}html.motion .hero-copy>*:nth-child(3){animation-delay:.16s}html.motion .hero-copy>*:nth-child(4){animation-delay:.24s}html.motion .hero-copy>*:nth-child(5){animation-delay:.32s}html.motion .hero-copy>*:nth-child(6){animation-delay:.4s}
html.motion .hero-art{animation:artIn 1.6s cubic-bezier(.2,.7,.2,1) both}
html.motion .course-hero-inner>div:first-child>*{animation:heroIn .9s cubic-bezier(.2,.7,.2,1) both}html.motion .course-object{animation:cardIn 1.2s .2s cubic-bezier(.2,.7,.2,1) both}
@keyframes heroIn{from{opacity:0;transform:translateY(26px)}to{opacity:1;transform:none}}
@keyframes artIn{from{opacity:0;transform:scale(1.06)}to{opacity:1;transform:none}}
@keyframes cardIn{from{opacity:0;transform:translateY(40px) rotate(8deg)}to{opacity:1;transform:rotate(4deg)}}
/* 竖屏 / 手机首屏：玻璃造型留在右上，和文字叠在一起，保持横屏的整体感 */
@media(max-width:1000px) and (min-width:721px){.hero-art{object-position:64% center}.hero::after{background:linear-gradient(90deg,#f7f9fd 0%,#f7f9fdee 38%,#f7f9fd70 66%,#f7f9fd00 92%)}.hero-subtitle{max-width:480px}}
@media(max-width:720px){
 .hero{min-height:calc(100svh - 68px);display:flex;align-items:center}
 .hero-inner{padding:150px 0 44px}
 .hero-art{top:-30px;right:-34%;left:auto;bottom:auto;width:118%;height:360px;object-fit:cover;object-position:62% 42%;-webkit-mask-image:radial-gradient(ellipse 60% 62% at 62% 48%,#000 45%,transparent 100%);mask-image:radial-gradient(ellipse 60% 62% at 62% 48%,#000 45%,transparent 100%)}
 .hero::after{background:linear-gradient(180deg,#f5f8fd00 0%,#f5f8fd00 20%,#f5f8fdb3 34%,#f5f8fd 46%)}
 .hero .eyebrow{margin-bottom:16px}
 .hero h1{font-size:clamp(38px,10.6vw,56px);letter-spacing:-1.6px}
 .hero-subtitle{font-size:16px;line-height:1.8;margin:16px 0 14px}
 .hero-desc{font-size:13px;margin-bottom:22px}
 .hero .actions{display:grid;grid-template-columns:1fr 1fr;gap:10px}.hero .actions .button{width:auto;padding:12px 10px;gap:8px}
 .pain-answer>span{text-align:left;display:block;margin-top:14px}.pain-answer div p{font-size:13px}
 html.motion .reveal{transform:translateY(22px)}
 html.motion .hero-art{animation-name:artInM}
}
@keyframes artInM{from{opacity:0;transform:translateY(-14px) scale(1.04)}to{opacity:1;transform:none}}
@media(prefers-reduced-motion:reduce){.scroll-progress{display:none}}
html.motion .offer.featured.reveal.in{transform:translateY(-10px)}html.motion .output-board.reveal.in{transform:rotate(-2deg)}
@media(max-width:1000px){html.motion .offer.featured.reveal.in{transform:none}}@media(max-width:720px){html.motion .output-board.reveal.in{transform:none}}
@media(max-width:720px){
 .hero-inner{padding:205px 0 40px}
 .hero-art{top:-28px;right:-96px;left:auto;width:600px;height:400px;object-fit:cover;object-position:center;-webkit-mask-image:linear-gradient(180deg,#000 50%,transparent 88%);mask-image:linear-gradient(180deg,#000 50%,transparent 88%)}
 .hero::after{background:linear-gradient(180deg,#f5f8fd00 0%,#f5f8fd00 22%,#f5f8fdb8 34%,#f5f8fd 46%)}
}
@media(max-width:380px){.hero-inner{padding-top:180px}.hero-art{right:-120px;width:560px;height:372px}}
@media(max-width:720px){.hero-art{max-width:none}}
@media(max-width:720px){.about-grid{flex-direction:column}.about{padding-top:56px}}